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Essential Notes On Aromatherapy

Aromatherapy is an exploration of creativity as well as technical knowledge. Creative expression comes from knowing the characteristics of oils and envisioning new combinations of scents. The scientific aspect of aromatherapy comes from knowing the subtle differences in essential oils that are attributable to thousands of aroma chemicals, and how these chemical constituents affect the human body organism. The aromatic properties of pure, essential oils are a catalyst for change in the human mind and body. 

The Mind.....

Essential oil aromas stimulate the part of the brain that affects emotion. The shape of an essential oil molecule is like a key that opens lock-like structures in the olfactory nerve receptors in our nostrils. The impression of the aroma is sent directly and immediately to the limbic system where memories are stored and pleasure and emotions are perceived. When stimulated, the limbic system releases chemicals that affect the central nervous system. Serotonin counteracts anxiety; endorphins reduce pain and affect sexual response.

Inhaling essential oils can help us attain a pleasurable emotional balance. A balanced emotional state in turn can have a therapeutic effect on physical problems, particularly those that are stress-related. Enhance your physical and emotional well-being with essential oils using direct inhalation or diffusion. Direct inhalation is great when immediate relief is needed. For instance, to relieve stress, drip 2 - 5 drops of chamomile onto a handkerchief, hold it under your nose and breathe deeply. Because of their volatile nature, essential oils will readily diffuse into the air. An aromatherapy lamp, a ceramic vessel equipped with a small basin to hold a mixture of water and essential oil, is a good way to diffuse scent. The basin is warmed from underneath by a candle or light bulb. Diffusing relaxing oils like chamomile, rose, or sandalwood can help patient's anxieties in a doctor's waiting room. Or, to counteract after-lunch sleepiness, diffuse energizing and uplifting oils like peppermint, lemon, or basil in the office.

The Body.....
Essential oils are quickly absorbed through the skin, traveling around individual cells and into hair follicles, where the oils enter the sebaceous glands and mingle with the skin's natural emollients. The chemical properties of the oils can be cleansing, deodorizing, toning, or balancing.

Essential oils add an aesthetic dimension to the healing effects of massage therapy, compresses, facial steams, and body and foot baths. Because they're so concentrated, essential oils must be diluted so they compose 2 - 3% of the blend either in a carrier oil, such as sweet almond and jojoba, bath water, or body care product. Certain oils are especially suited to benefit the skin. The largest organ of the body, the skin, reflects our inner state of well-being while protecting us from a daily barrage of pollutants. Lavender oil, the supreme skin oil, is cleansing, deodorizing, toning, and balancing. It is also relatively safe in higher dilutions up to 20%. It combats oily skin while soothing and replenishing dry skin.

The Spirt.....
A diffused aroma creates a mysterious presence in a room, then wafts away like a wish or a prayer. The essential oils can be thought of as the quintessential spirit of plants, captured in a jar. Frankincense oil has been used as an adjunct to meditation and prayer for centuries. It's rich, balsamic aroma penetrates deeply into the lungs, inspiring slow, regular breathing. Try diffusing frankincense to help carry you along on your next spiritual journey. Essential oils have a positive effect on every level of being. Their unique properties enhance the mind, body and spirit. Aromatherapy is the creative and scientific application of essential oils to create beneficial changes in our lives on aesthetic, therapeutic and mystical levels.
Identify your skin type
Knowing your skin type will help you select the correct Soaps & Scents products best suited for your skin.

Oily Skin

If your sebaceous glands are producing too much oil, you have oily skin. Your skin will usually have a shiny appearance, the the pores medium to large in size. Prone to blemishes, oily skin is usually thicker and less sensitive than other types

Soaps & Scents recommends - Rosemary - With its antiseptic qualities, rosemary gently regulates oil production without drying. It also stimulates tissue circulation, the metabolism of the skin, and lymph drainage.

Combination Skin

If this is your skin type, oil glands on the face are producing just the right amount. You will find that your forehead and nose areas may be somewhat oilier than the rest of your face. Your pores will be small to medium in size. The skin is of medium thickness and has an even tone.
Soaps & Scents recommends - Lavender Rose Geranium - Versatile lavender is beneficial for any skin type and makes a great cleanser for those with normal skin. Rose geranium will increase circulation in the blood vessels below the surface of the skin.

Normal to Dry Skin   

Dry skin can be lacking in water, oil, or both. It can feel tight and may have visible flaking. It is often delicate and easily irritated. It has a matte finish with no sheen and sometimes has a rough feel to it.
Soaps & Scents recommends - Sandalwood Blend - Classic choice for dry and dehydrated skin. Also relieves itching and inflammation of the skin, and acts as an antiseptic.
OR

Our Rosewood Blend for dry and dehydrated skin. Also relieves itching and inflammation of the skin and is good for broken capillaries.

Dry/Mature Skin

Mature skin commonly begins at about age 40. At this age, glandular and cell activity is slowing down, resulting in visible signs of aging, such as dryness, fine lines, and wrinkles.

Soaps & Scents recommends - our Anti-Wrinkle Blend with carrot seed, fennel, frankincense, and myrrh. Our main ingredients will stimulate cell removal, strengthen muscle tone, and increase elasticity. These rejuvenating ingredients are of particular benefit to dry, mature skin.

 

Essential Oil Glossary

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